Lot’s of time at home, too close to the fridge - any tips?

Answers (4) to: "Lot’s of time at home, too close to the fridge - any tips?"

• Justin...

  
  
  ohh! i know this one from a close up!! you stay at home and move from the computer to the fridge every 20 minutes and find your self with extra 15 lb. after 2 months... i made my self some rules- i don't buy sweets or any pastry on mid terms. i buy carrots, fruits and other vegetables. i also exercise every couple of days for an hour. now it's my healthiest time of the year!
  
  good luck on your finales!!

  Answered 5 months ago  |  Report abuse

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• Terrany

  
  
  You can make yourself a menu of what you will eat for the day (or you can go by the week). Once you have this you should be ok because you will already know what you are going to eat for the day. If you stick to it you shouldn't have any problems. Good luck on your finals. Hope this helps.

  Answered 5 months ago  |  Report abuse

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• WhiteH...

  
  
  Tough times, indeed. Although the ‘dangerous vicinity to the fridge’ there are ways- try to prepare healthier food (if you have the time), set a regular meals schedule, set rules about taking snacks etc. If you feel the urge for a sweet thing, try to drink water (or tea) before you turn to the snacks.

  Answered 4 months ago  |  Report abuse

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• Melissa31

  
  
  If you are used to eat something when studying (like me…), try to move to healthier options – vegetables instead of snacks, water instead of coke etc. – it can save you a lot of calories. Good luck!

  Answered 4 months ago  |  Report abuse

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