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my child is 10 years old ... and like many other in his age range , he suffer form a little problem of over

weight .. now i am carious , in cases like that is it common to start a diet or other nutrition , because there is the complication where in this period of his life he needs to grow up and and his metabolism is very fast .. so what diet will fit his needs ?
Asked 1 months ago Status: Open
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Answers (1) to: "my child is 10 years old ... and like many other in his age range..."

  • i understand your concern but if you will conduct a healthy diet- it will help him develop and not the other way around. obesity in children has a tremendous effect on life because of the fact you mentioned. think of it- his whole body adapting itself for obesity. it's hart lungs GI system will develop differently. this is the time to inflict your child healthy habits. sport, good and balanced nutrition and avoiding unhealthy diets.

    http://www.americanheart.org/presenter.jhtml?identif...

    Answered 1 months ago  |  Report abuse
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